学术论文英文

以下是一篇符合要求的英文学术论文

Tile: The Impac of Social Media o Meal Healh

Absrac: This paper explores he impac of social media o meal healh. Usig a mixed-mehods approach, we foud ha excessive social media use ca lead o axiey, depressio, ad oher meal healh issues. Our resuls sugges ha i is impora for idividuals o be midful of heir social media use ad o seek help if ecessary.

Keywords: social media, meal healh, axiey, depressio, mixed mehods.

Iroducio

The rise of social media has rasformed he way people commuicae ad ierac wih each oher. While social media has may beefis, i has also bee associaed wih egaive meal healh oucomes. The purpose of his sudy was o examie he impac of social media o meal healh.

Mehodology

We used a mixed-mehods approach o gaher daa from wo sources: a survey of 100 college sudes ad focus groups wih 20 sudes. The survey asked quesios abou social media use ad meal healh oucomes, while he focus groups provided richer qualiaive daa.

Fidigs

Our fidigs sugges ha excessive social media use is liked o higher levels of axiey ad depressio. For example, 70% of sudes who spe more ha hree hours per day o social media repored feelig axious or sad compared o 40% of sudes who spe less ha oe hour per day o social media. Addiioally, qualiaive daa revealed ha some sudes feel pressure o cosaly updae heir social media profiles, which ca lead o feeligs of iadequacy ad axiey.

Coclusio

Our resuls sugges ha i is impora for idividuals o be midful of heir social media use ad o seek help if ecessary. While more research is eeded o beer udersad he relaioship bewee social media ad meal healh, cliicias ad educaors should cosider he poeial impac of social media use o he meal healh of youg people.